Asian Tofu with Veggies

Asian Tofu with Veggies

This week’s prep is full of yummy goodness and all very simple…. after all, this IS Simply Yum.  While I utilized a couple of recipes from other sources this week, I still went back to my go to books for review of some of the veggies I chose to use in the main dish...
Healthy Pasta Salad On The Go

Healthy Pasta Salad On The Go

Had to prep to take it to go this week.  While I have been using my two favorite books for weeks, this week I looked to them both for inspiration as to the best ingredients that are the best for me. All my Simply Yums are just that, but this one is Super simple.  Lots...
Kale Fennel Seed Salad w/ Falafel Patties

Kale Fennel Seed Salad w/ Falafel Patties

As weather gets warmer, or in the DMV this week – HOT – I try to go for lighter meals that are filling and bright. Went to what has become my two favorite books thus far (have many more recipes and ideas to go through in these two) for this week’s prep.  Took the Kale...
Raw Veggie and Bean Salad

Raw Veggie and Bean Salad

Need my prep this week to be restorative and help me get back on track.  I was blessed to be away for a few days last week to enjoy the beauty of the ocean and sun and friends and while we ate well, we enjoyed the surroundings and each other as well.  Maybe had a few...
Lentil and Roasted Butternut Squash Salad

Lentil and Roasted Butternut Squash Salad

Need my weekly prep to be mobile this week.  I went back to the 30-Day Alzheimer Solution this week –  https://teamsherzai.com/30-day-alzheimers-solution/ .  Still learning so much in my read of this beautiful book. Becoming more comfortable in using ingredients I...
Tofu Steak with Miso Mushrooms

Tofu Steak with Miso Mushrooms

Went back to the Blue Zone Kitchen book for this week’s menu.  Like the 30-day Alzheimer Solution book – this too is far more than a book with recipes.  It’s culture and lovely life stories with much to learn and absorb. It is also beautifully structured and display...