by Kathleen Smith | May 22, 2022 | Simply Yum
Salads sure aren’t what they used to be. No more just lettuce, tomato and cucumber and call it a day. I love trying these big bowl combinations. Pretty much anything goes, and I can tailor it to what is important for me for that week. Found this recipe online via...
by Kathleen Smith | May 15, 2022 | Simply Yum
It was one of those weekends when I just didn’t want to deal with the grocery store, its crowds or its cost. I decided to do one of my frig and pantry dump preps and use up what was in there before it went the way of the trash can. I did stop at my favorite spot for...
by Kathleen Smith | May 8, 2022 | Simply Yum
Had such a rainy, cool, windy weekend…. what happened to Spring? Don’t mind staying indoors when the weather is like this so after getting done what I refer to as “life stuff,” decided to be in-door productive. Cleaned out that closet that I pretended not to see,...
by Kathleen Smith | May 1, 2022 | Simply Yum
You know when you have that taste for something, and you let it go but it is still in the back of your mind? That was me this week. While I loved my prep from last week, I could not get fried rice out of my head. I love it, could eat it every day but when I get it,...
by Kathleen Smith | Apr 24, 2022 | Simply Yum
When the Sunday plans were changed I drove into a bit of learning for this week’s prep. Wanted to look for recipes that would be positive for inflammation (more concerned about that as I “mature”) and would be good for my gut health – that too becomes more important...
by Kathleen Smith | Apr 17, 2022 | Simply Yum
Had a weekend of introspection about the many blessings I have had the opportunity to know and remembered how important it is to be grateful. I am grateful too for this health and wellness journey I have been on, the people who influence it, and while I don’t get it...
