Rebound Fun! (video clip)

Rebound Fun! (video clip)

Rebounding is an unparalleled high energy, yet low-impact workout we do wearing rebound boots. Rebounding maximizes your workout with limited impact on your joints.  This clip gives you a look at a typical class.  We work through the moves in sections and then we put...
Happy Feet

Happy Feet

You will hear us say a lot how much fun we have in Rebound.  Since we encourage the use of high socks that extend up past the top of the Rebound boots…why not have fun with those socks.  You will see many more in our clips.  Some are just for fun, some are holiday...
Where Are They Going?

Where Are They Going?

We don’t always jump in place…oh no…we travel throughout the room. Rebound provides infinite opportunities to create fun choreography that allows us to move through the studio.  This allows for more challenging moves, a variety of steps and keeps the class fresh and...