by Kathleen Smith | Feb 4, 2021 | Morning Coffee
By Kathy Discigil, RN, BSN; Electrophysiology Nurse Clinician Note from Kathleen: I am blessed to have my long-time friend, medical professional and member of Team KAMS, Kathy Discigil, share her insights and expertise about women’s heart health. February is heart...
by Kathleen Smith | Jan 4, 2021 | Morning Coffee
First, Happy New Year! How many times have you heard New Year…New You? That phrase has always bothered me some. I wanted to write about it, but thought…nah – it’s just my overthinking of it. Then I talked with a few friends over the last week about my...
by Kathleen Smith | Dec 17, 2020 | Morning Coffee
It has long been said that words matter, but actions speak louder. When those two combine, the miracle happens. Today, with how busy and technological things are, for me, the written word received is glorious. To have someone take time (a scarce commodity for most)...
by Kathleen Smith | Nov 25, 2020 | Morning Coffee
My pastor said something today that really struck me. As he was speaking to a series we are doing called “project gratitude” he said, “gratitude is a choice, it is not a feeling.” He went on to say, “If I wait until I feel grateful, I’m going to miss a...
by Kathleen Smith | Nov 18, 2020 | Morning Coffee
Today is a big day….for me anyway. First, it is a double birthday…one is mine and, well, the other is mine too. Today I celebrate the anniversary of my birth 60 years ago…60 – whew, that sounds like something doesn’t it? My friends and I were lamenting that when our...
by Kathleen Smith | Nov 11, 2020 | Morning Coffee
A friend of mine said, “embrace the suck” to me recently and it got me thinking…yes, why don’t we embrace the suck? We all have those days, why not just acknowledge it and own it? My friend, when she said this, was in the process of hosting – in a socially distant...