Saw a bean salad on Instagram and decided it would be simple and more delicious with a few additions, including artichoke hearts and red pepper.

Took just a few minutes and I am set for the week.  A super simple and light dressing topped it off.  Routine is not bad if we embrace those things that keep us on track and are delicious. 🙂

It was great to get away…especially to the beach with friends who have known you forever…and love you anyway. Ha,ha. 🦩😅💛🥰

Take some time to refresh, renew and reflect…does a heart and soul good! 🌊

You will be surprised how much comes into focus when you are willing to see it. 👍

Salad:  crisp green beans, cannellini beans, garbanzo beans and aduki beans. Added artichoke hearts and a red pepper for flavor and color.  Added a hit of fresh lemon and cilantro.

Dressing: olive oil, juice of one lemon, fresh basil, garlic and oregano.

Water:  lemon, lime, ginger and a sliced peach. 🍋🍈🍑

Simply yum!


#StrongisBeautiful #SweatisSexy #HealthisHappy

crisp green beans, garbanzo beans and aduki beans
Lentils and Onions
Lentils and Veggies