Rebound at Cerdafied Dance Studios, VA is always a great time and a great workout.  2021 was no exception.  A retrospect of our class in 2021 reminds us how lucky we are to have this class, this studio and this team of Rebounders. We work hard, take care of our bodies and have a great time doing it.

Rebound maximizes your workout while putting less stress on your joints. Join us any time and see what all the fun is about.  GOOD VIBES SAVES LIVES

Cerdafied Dance Studios provides a positive and encouraging environment for everyone who walks through the doors. All are welcome and we hope you will come bounce with us. Learn more about Cerdafied Dance Studios at We encourage you to check with your physician before beginning or participating in any fitness program.

Thank you to my fabulous team of students for a great 2021.  Can’t wait to see what 2022 brings us.  Stay well.